早上要去練瑜伽！

AM
09:30　哥哥昨天買回來的黑輪、阿默起士蛋糕兩口

PM
12:00　爭鮮（味噌湯、花椰菜、烤生干貝兩個、洋蔥鮭魚、帆立貝一個）、mister donuts 六小福、熱葡萄柚果茶

爭鮮的生干貝真的好好吃啊！！！！

05:30　高麗菜火鍋湯（蛋餃、豆腐）、薑母鴨冬粉一碗、HD冰淇淋、黑胡椒爆米花、洋芋片

嗯.....我一整個就是在亂吃！哈哈哈哈



[今日運動]
瑜伽1.5小時

[營養補給品]
DHC コラーゲン五顆
DHC Q10一顆

Posted by denya at 痞客邦 PIXNET Comments(1) Trackback(0) Hits(326)

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